Hi, I’m DURRIYA

I offer a holistic and compassionate approach to mental health care, shaped by training in both medicine and psychology. My background allows me to understand wellbeing through a broad lens, recognising how physical health, emotional experiences, and cultural context all contribute to the challenges we face.

I began my career as a medical doctor in Pakistan, where I developed a strong foundation in ethical practice, diagnostic reasoning, and the biopsychosocial model. After migrating to Australia, I completed a Graduate Diploma in Psychology at ACU and later a Master of Professional Psychology at the University of the Sunshine Coast.

Working across private practice, aged care, and community settings has strengthened my skills in assessment, formulation, and evidence-based therapy.

As both an immigrant and a parent, I understand the emotional and cultural challenges that come with transition and identity. These experiences shape my work and allow me to support clients with empathy, authenticity, and deep respect for individual wellbeing.

How I Support You

My approach is warm, person-centred, and grounded in evidence. I aim to create a safe and understanding environment where you feel heard, respected, and empowered

Cognitive Behavioural Therapy (CBT)

I help you identify unhelpful thoughts and build healthier patterns for lasting emotional well-being.

Acceptance & Commitment Therapy (ACT)

I guide you in accepting difficult emotions while taking meaningful steps toward your values and goals.

Trauma-informed care

I provide a safe, compassionate space that prioritizes your emotional safety and healing at every step.

Mindfulness-based strategies

I support you in developing present-moment awareness to reduce stress and enhance clarity and calm.

Culturally responsive frameworks

I honour your cultural background and tailor support that aligns with your unique identity and experiences.

Areas I Support

Anxiety & worry

Panic & stress management

Depression & mood difficulties

Trauma & complex trauma

Grief & loss

Adjustment difficulties

Cultural and identity transitions

Self-esteem & emotional regulation

Relationship & family challenges

Who I Work With

Adolescents (12+)

Adults

Parents & families

Culturally and linguistically diverse clients

Migrants, refugees, and international students

Session Options

In-person consultations

Telehealth therapy

Ongoing psychological support

Short-term focused interventions

Reports, assessments & care plans

Reviews

Jessica Brown

Durria has such a calming and supportive presence. She helped me understand my anxiety and gave me practical tools that actually work. I’ve noticed a huge improvement in my daily life.

Liam Anderson

I was going through a rough patch and Durria guided me with patience and genuine care. Her professionalism and warmth made therapy feel safe and welcoming. Truly grateful for her help.

Chloe Mitchell

What stands out about Durria is how clearly she explains everything. Her CBT and ACT techniques helped me break negative patterns and improve my emotional resilience.

Matthew Hughes

I’ve seen a few psychologists before, but Durria made me feel understood from the very first session. She creates a non-judgmental space where you can really open up and heal.

Sara N

Durria’s trauma-informed approach made an enormous difference for me. She listened deeply and supported me through every step. My confidence and overall wellbeing have improved so much.

Raza M

Her culturally sensitive and holistic approach was exactly what I was looking for. Durria helped me manage stress through practical mindfulness techniques that I still use every day

Get in Touch

Phone

+1 333 1234567

Email For Inquiry

info@docter.com

Location

Location

Supporting Your Mental Health With Compassion, Insight & Cultural Understanding

Helping you navigate anxiety, trauma, adjustment challenges, and emotional wellbeing with evidence-based and holistic support.